We all know that masturbation is a great, healthy way to explore your sexuality. But just like sex, solo sessions can get a little... well, monotonous. It's sort of like with any sexual relationship with a partner — after years and years of doing it the same way, you tend to fall into a rut. So, do you think it’s about time you spice up your favorite pastime? Fortunately, we’ve got some sexy, easy ideas you can try. From hot bedroom toy tips to new positions you can try, here are 15 ways to make your self-loving better for bigger and better orgasms.
Get slippery. It’s already hot and steamy in your shower, so why not take advantage of that? Use an adjustable shower head on your clitoris to stimulate the area, letting it naturally respond to the intoxicating sensations of the water. Remember: you can synchronize the motions of the handheld to match your experience. Cue mind-blowing orgasm.
Practice orgasm control. Also referred to as edging, orgasm control is when you bring yourself right to the brink of climax and then stop, slowing down before starting all over again. And guess what? It feels amazing. In fact, a study in the Journal of Sex Research found that both men and women achieve the most satisfying orgasm when desire is built slowly — and then delayed — before finishing.
Invest in a toy. Want to give your orgasm an orgasm? Then invest in a sex toy! Whether it’s the infamous Rabbit or one of those 21st century gadgets that stimulate oral, purchase a toy that you feel comfortable using and offers you optimal pleasure. Trust us when we say it’ll turn your dingy solo sessions into a Miami-vice style speedboat.
Invest in two toys. There’s no reason to stop at one, really. Toys come in so many different shapes and sizes that it’s incredibly easy to use two at once, so that one can focus on the clitoris and the other on the G-spot. Hell yes.
Set the mood. Simply put, it’s hard to get aroused if your room’s covered in smelly laundry and half-empty Chinese food containers. So, tidy up, close the curtains and light some candles — whatever you do, just make sure that you bliss out your bedroom for the ultimate experience.
Visit other hot spots. In other words, explore your body. We all know by that the the vagina isn’t a woman’s only erogenous zone, so try paying a visit to the other not-so-obvious pleasure points, like your nipples. Speaking of…
Stimulate your nipples. Ladies, listen up: It’s time you stop neglecting your nipples. Caress them. Squeeze them. Pinch them. Whatever you do, spoil them. Nipplegasms exist, after all.
Indulge in some adult films. Women and men may be from different planets, but both like to get off to adult films. While most women opt for mental fantasies over visual aids, there’s no harm in browsing the Internet for some sexy clips. Just find a video you’re into (or think you might be into), and press play. Enjoy.
Fantasize. Skin flicks not your thing? That’s alright: Simply use your imagination. Whisk yourself away to the realm of pure fantasy, and fantasize about any individual who or scenario that gets your heart — and you-know-where — racing. Best part? No one has to know who or what you’re thinking about.
Do kegels. It’s no secret that exercising your love muscles can lead to stronger, bigger orgasms. Here’s a refresher course on how to do them: Locate your pubococcygeus (PC) muscles, which hold your pelvic organs in place and control urine flow, and practice tightening and releasing them, working up to a 10-second hold before letting go. Do 10 to 20 of them three a days. Voila.
Keep going and going. Why just stop at one orgasm when you have the ability to have oh-so many? Multiple orgasms are one of the biggest blessings — if not the biggest — of being a woman. So take advantage, chicas. Pro tip: Take mini-breaks between each climax so that you don’t get too sore below the belt.
Buddy up. Though it may seem difficult or impossible at first, mutual masturbation is not only fun, but super hot. If you and your partner are comfortable enough with each other, go to town. Stimulate yourself while your guy does the same, providing some intense anticipation for what might happen next. (Hint: It’s sex.)
Do it in public. Yes, we’re serious. Get a vibrating device that you can slip into your undies with a cordless remote control. Then, have a solo sex session wherever, whenever. Don’t worry — it’ll be our little secret.
Switch positions. Contrary to popular belief, there are a variety of ways to get down your sexy self. Position you should try number one: The couch grind, as Women’s Health calls it. Basically, you straddle the arm of a chair or couch with a blanket (the thicker, the better) or towel draped over it. It’s kind of like girl-on-top, but with furniture.
Switch positions. "Start by riding it with small hip movements, and slowly build momentum until you find a pace that works for you,” Women’s Health explains. "If you like solid, steady pressure on your clitoris, this move will drive you wild.” Wild, you say? Count us in.
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