Ever heard of the A-spot? Yeah, we didn't think so. Unlike the G-spot, the deep vaginal erogenous zone hasn’t gotten much exposure from sex publications over the years. But word to the wise: The A-spot, or the anterior fornix, is slowly but surely becoming ground zero for mind-blowing orgasms. In fact, the pleasure point has
A-spot 101. First, a refresher course on what the A-spot is. According to researcher Dr. Chua Chee Ann, who is credited with “finding” the erogenous zone, the A-spot is located beyond the G-spot, just above the cervix. "Also known as the AFE (Anterior Fornix Erogenous) zone, this area of sensitivity is located at the deepest point of the vagina on the upper (anterior) wall where it begins to curve upwards,” the blog Sex with Dr. Jess reports. Seemingly, it can produce intense sexual pleasure, along with lubrication.
Mystery hot spot. Right along with Bigfoot and the Loch Ness Monster, there’s a cloud of speculation as to whether or not the A-spot actually exists. Some experts believe the erogenous zone can trigger bigger, better and longer orgasms. "Since women report sensitivity in this area, some researchers believe it's a pleasure zone," Yvonne K. Fulbright, Ph.D. and author of "The Better Sex Guide to Extraordinary Lovemaking,” told Women’s Health.
Is it really a thing? However, other experts aren’t quite sold on the A-spot’s existence. “I’ve never seen any proof anatomically of the existence of the spot,” Mary Jane Minkin, M.D., clinical professor of obstetrics and gynecology at Yale School of Medicine, told Men’s Health. Though Minkin notes that there are some areas of the vagina that are undoubtedly more sensitive than others, it’s unlikely to define one exact spot that sets off a longer-than-average orgasm.
Other theories. Because not everyone’s on board the A-spot train, some experts believe there are other explanations for the mythical hot spot. One theory states that the intense stimulation women feel deep inside is actually coming from the cervix, according to Women’s Health. Cue the C-spot.
The C-spot. While A-spot stimulation comes from the anterior fornix, C-spot stimulation directly comes from the cervix. Leah Millheiser, M.D., director of the female sexual medicine program at Stanford University's School of Medicine, told Women’s Health that the nerves in the pelvic area responsible for orgasms supply the fibers found in the cervix. Seemingly, when the cervix is stimulated, those nerves activate sexual arousal.
But if the A-spot does exist… What are its origins? Assuming the A-spot is as real as, say, the C-spot, it can be found deep inside the vagina, Women’s Health reports. The hot spot is located just a few inches past the G-spot, comfortably nestled between the cervix and bladder. Sounds cozy, eh?
Finding it. In short, you can locate the A-spot the same way you would with a G-spot. Not to mention, stroking the area can help you get wetter faster, according to Men’s Health. “It’s made up of a patch of sensitive tissue that lubricates when stimulated,” Ava Cadell, Ph.D., certified sex counselor and founder of Loveology, told the magazine.
Finding it. Once you’ve located the G-spot with your index finger, go deeper. But not too deep — you don’t want to hurt yourself either. If you continue to hit the hot spot just right, you’ll experience an intense orgasm that lasts around 20 seconds longer than any other one. Um. Yes, please.
Finding it. Looking for a little more in-depth break down on how to find the A-spot? Per Women’s Health: "Fulbright suggests inserting your index finger and gently stroking halfway up the front wall in an in-and-out motion. As you become lubricated, the strokes should become longer, with the finger running along the entire length of the vaginal wall, says Fulbright. You can also use a curved wand vibrator to access this area—but take it slow," she says.
Finding it. Another way to find the erogenous zone: Follow the front wall of your vagina until just before you reach your cervix — there, you’ll find the A-spot. Once comfortable, swipe your finger across like a (gentle) windshield wiper. If you feel “divots” on either side, you’re too close to the G-spot. If this is the case, try scooting in an inch or two.
Similar to the G-spot. Apparently, stimulating the A-spot should feel similar to the G-spot, Cadell told Women’s Health. However, she notes that the feeling comes without the need-to-pee sensation women usually get with G-spot stimulation. One word: Hallelujah.
During sex. If you’re hoping to find the A-spot during sex, there are two positions you should try in order to successfully nail (hah) it down: doggy style and missionary. If you’re going for the latter, place a pillow up under your bottom to get his penis angled up towards your cervix, Women’s Health advises.
Patience is key. Like with most new sex tricks, achieving an A-spot orgasm requires a lot of patience. Like, a lot. Not to mention, since finding the area will force you to make your way deep inside your vagina, you may find it slightly uncomfortable at first. The good news? That’s totally normal.
Don’t freak out. If you are uncomfortable but still want to take on the treasure hunt, don’t fret. Women’s Health recommends giving it a few tries before raising a white flag. Also, keep in mind that every woman is different, so it’s possible that an A-spot orgasm simply might not be in the cards for you — if this is the case, don’t stress it. There are a ton of other orgasms to be had in a ton of different ways, so relax.
Bottom line. Simply put, don’t feel bad if you can’t retrieve an A-spot orgasm after the first, second, or third try. After all, there are plenty more ways to experiment, as well as a slew of other erogenous zones to explore (think: the C-spot!). The routes to Orgasmville are infinite, to say the least — so safe travels!
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